July 09, 2009

THURSDAY - 5:00-7:00 AM & PM

WOD posted at the gym.

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Posted at 04:27 AM | | Comments (0) | TrackBack (0)

July 08, 2009

WEDNESDAY - 5:00-7:00 AM & PM

WOD posted at the gym.

FUTURE OPPORTUNITIES:

Sunday 7/12- GA Hospitality Ride - http://www.gatransplant.org/Events/EventInfo.aspx?ContentID=450

Saturday 8/1 - ASE Fitness Expo - http://sz0039.wc.mail.comcast.net/service/home/~/ase%20expo%20final.pdf?auth=co&loc=en_US&id=31820&part=2

Sunday - 10/4 - 13.1 Marathon - http://www.131marathon.com/

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Posted at 04:35 AM | | Comments (0) | TrackBack (0)

July 07, 2009

TUESDAY - 5:00-7:00 AM & PM

Strength & Tabata Day - WOD posted at the gym

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Posted at 04:34 AM | | Comments (0) | TrackBack (0)

July 06, 2009

MONDAY - 5:00-7:00 AM & PM

WOD posted at the gym.

Sunday - GA Hospitality Ride - http://www.gatransplant.org/Events/EventInfo.aspx?ContentID=450

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Posted at 04:26 AM | | Comments (1) | TrackBack (0)

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